ALWI, Masitha; MAZALAN, Nur Shakila; KARUNAMOORTHY, Ranjanie A/P; ZAKARIA, Mazirawati; KAMALUDDIN, Wan Hafizi W; ZAKARIA, Muhammad Naeimmuddin. The Effectiveness of High-Intensity Interval Training (HIIT) Program in Weight Loss, Muscle Strength, and Reducing Injury Risks. International Journal of Academic Research in Progressive Education and Development, [S. l.], v. 13, n. 4, 2024. Disponível em: https://www.ijarped.com/index.php/journal/article/view/3114. Acesso em: 3 aug. 2025.